Food is not just to fill a hole when you’re hungry; it provides nutrition, energy, and enjoyment. Whether you have a varied diet, or one that has limitations, there is no reason why meal times cannot be an enjoyable occasion.

But knowing what to eat and what not to eat can be a bit of a minefield that can cause serious issues for some ostomates, so in our new booklet, we are covering food and nutrition. As ever, there are helpful hints, food myth busters, and some fantastic ostomate-friendly recipes from celebrity chef Mary-Ellen McTague too. Each of these recipes also has an accompanying video which can be found here.

Continuing on the theme of protection, you’ll also receive an exclusive Trio apron and free samples of the Trio Elisse® sting free silicone skin barrier wipes and Trio Pearls® gelling and odour control sachets. These samples help protect your skin from soreness, itchiness and redness.

WHAT'S IN YOUR FREE BOOKLET?

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 Hints and tips for different ostomy needs (ileostomy, colostomy & urostomy)

 Food types and their effects

 Ostomy-friendly recipes

 TriOstomates and their own recipes for successful stoma management

 How to avoid blockages or loose stool

 Food myth busters

and much more . . .

WHAT'S YOUR FREE GIFT?

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Along with your booklet, we’ll also send you your very own Trio apron. It’s perfect for cooking up a storm in the kitchen and has a cheeky finish to put a smile on your face whatever the day has thrown at you.

An Extra Gift Just for You

 

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With your free healthy eating booklet and apron we’ll send you samples of our Trio Elisse® sting free silicone skin barrier wipes and Trio Pearls® gelling and odour control sachets. These each help to manage the aftermath of a ‘good night’ and protect your skin from soreness, itchiness and redness.

Get Your Free Healthy Eating Booklet & Gifts

1 Ostomy Type
2 Basic Info
3 A Little More Info
4 Before You Go